There is a well-liked culture current social media that says, ” Yoga teacher training in India is my favorite thanks to faux to effort.” Once I found the infective agent, I totally disagreed. however via new analysis, yoga might not be thought-about a real effort.

Leaders in national health and exercise tips are comparable to those who work in a minimum of half-hour of moderate-intensity exercise. The intensity of exercise is measured in METs (metabolic equivalent of task). for example, one MET is comparable to sitting, and 5 METs is 5 times the maximum amount of energy expenditures as sitting. Activities between 3 and 6 METs square measure thought-about moderate-intensity. to place this in perspective, leisurely walking is or so 2 METs, while running a 12-minute mile is eight METs.

The Yank University of Applied Sciences reports that almost all yoga practices rank lower than 3 METs. However, it is crucial to notice the atypical review in the yank yoga alliance certification . In a lot of the study, researchers removed sun salutations and evaluated individual standing postures and pranayama. Some researchers looked at the situation at moderate to high-intensity. doubtless, the disconnect between the study and normal yank apply might skew the reliableness of the report.

Despite the study’s findings, most yogis would agree did 200 hour yoga teacher training course Varies in intensity.for example, light stretching, forward bending, and plenty of postures. On the opposite hand, several vinyasa categories, sun salutations, and inversions square measure moderate to high-intensity.

Does this study counsel always stop doing or limit yoga? completely not. simply because it does not necessarily qualify as exercise. However, to keep up, yoga alone might not be enough. Trauma-informed yoga  discloses the potential for physical transformation and profound medicine among traumatized ladies incarcerated into the juvenile justice system.

The study supports seasoned yogis’ information that yoga is not only for burning calories and shedding pounds. There are, indeed, alternative vital edges to an everyday apply. for example, YTTC in India builds muscular strength, wants increase flexibility, helps with balance, and reduces stress. therewith in mind, yoga is a very important part of an exercise plan. However, practitioners are forced to create special efforts to mate additional intense movement.

If you wish to make an appointment, here are some examples:

Salutation A and Sun Salutation B. Moving through sun salutes.

Practice additional dynamic movement, comparable to Shakti kicks or low lunge jump switches.

Include additional core strengthening exercises rather than simply doing them in the beginning.

Finding movement in standing postures creates an additional full-body effort. parenthetically, wave back and forth from mortal II to Reverse mortal for seven breaths. Be artistic, and obtain moving between postures. Traveling  is exciting and galvanizing, nonetheless it wants to shake up your yoga teacher training in India routine.

Depending on your application, yoga will not be able to fulfill the suggested tips for physical activity. tho ‘there square measure endless ways in which to induce moving, there are some exercises that complement yoga:

Weight Coaching wants to rev up your vital sign and build additional strength. Not Solely can this Facilitate advance your 200 hour YTTC apply, building additional muscle will strengthen and shield the joints, Resulting in fewer injuries common in yoga.

Running may be a surefire thanks to burn and apply one of yoga’s most vital parts. Like yogis, runners apply breath management and develop a deep breath capability.

If you have started yoga teacher training at Dharamsala at Chinmay Yoga for low-impact exercise, you may find it a nice cardio Possibility. Grab your bicycle and choose a moderate-paced ride, or add in an exceedingly few hills to induce your heart sport.

Author Name:Dr.Nitesh Khonde

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Botanical Name :Nyctanthes arbor- tristis Linn.


According To Modern

Kingdom –Plantae

Order –Gentianales

Family     – Oleaceae

According To Ayurveda

Charak- Not include in Varga

Sushruta-   Not include in Gana

Bhavprakash- Not include in Varga

Other Names :

Hindi name-Harsingar
English name- Night jasmine or Coral jasmine
Bengali name- Shefalika, Shivuli
Guajarati name- Harshanagar
Kannada name- Parijatha
Marathi name- Parijath
Telugu name- Parijatamu
Tamil name- Majjapu

General Information :

 Habit – large shrub or small tree grows more than 15ft. in height. Bark – Grey or Greenish white, rough bark. Branches – Quadrangular strigose. Leaves – Simple, opposite, ovate, actue or acuminate, scabrous above with short bulbos hairs, densely pubescent beneath with appressed hairs, main nerves are few. Flowers – small, white with bright orange corolla tubes, 3 to 7 in each head. Fruits – Capsules, compressed, separating into two one-seeded segments.

Properties (Gunadharma)

Rasa- Tikta

Vipak- Katu

Virya- Ushna

Guna-Laghu, Ruksha

Specific Parts :

Leaves, Flowers and Seed.

Doshaghnata :

Kapha- Vatashamak, Pittashodhana.

Shloka’s :

शेफाली: कटुतिक्तोष्णा रूक्षा वातक्षयापहा│

स्यादद्ग्मसन्धिवातघ्नो  गुदवातादिदोशनुत│

Benefits :

  • Parijatak leaves juice or swaras is given in cases of constipation, intestinal worms, hepatomegaly and piles. Dose – 10-15 ml.
  • Dried leaves powder or bark of Parijatakwith betel leaf juice is given in asthma and cough. dose -2-3 g.
  • In eczema and ringworm infestation,the paste of bark or leaf is applied on affected part.
  • The flowers are used to prepare perfumes and scents after distillation.

Leaf juice or swaras is deepaniya,anulomanak,pittasarak and krimighna in nature hence used inraktadushti, agnimandya, vibandha, yakridvikars, Pittavikaras, arsha and krimi

Being kaphaghna its leaf or tvagchoorna should be given with patrasvarsa in kasa-shvasa.

It is mootrala hence also useful in mootrakrichchhra .

In kushtha and jvara.In sarpavishabadha; parnasvarasa in gridhrasi being vedanasthapana and also as Vatavahinibalya.

Prameha (Diabetes)

Decoction of Parijata (Nyctanthesarbortistis) leaves are given as a specific remedy by susruta-carya in the treatment of udakmeha.

Gridhrasi (Sciatica)

Parijata (Nyctanthesarbortristis) leaves decoction prepared on mild fire can alleviate Gridhrasi (Sciatica).


Formulation (Kalp):

Name                                         Indication

Parijatakwatha                         Gridhrasi

Nastapuspantaka rasa            Nastartava, Yonisula

Sankhapuspitaila                      Balaroga


Dosage :

Kwatha (Decoction) – 50 to 100 ml.

Swarasa (Juice) – 10 to 20 ml.

Choorna (Powder) – 1 to 3 gm.

Research Corner :         

The present study was intended to evaluate the antioxidant and antiproliferative activities of flower extracts of Nyctanthesarbortristis. The  shade dried flowers were extracted with 9.5% ethanol under sonication and the antioxidant activities were investigated using in vitro assays along with the determination of Phytochemical constituents (total polyphenol and total flavonoid).


A low sperm count is also known as oligospermia. Low sperm count means sperm quantity is fewer than 15million per ejaculation. This problem leads to failure of conception. Low Sperm Count and Ayurvedic Treatment India, Male infertility is much heard of in today’s lifestyle. You may have heard that females are unable to conceive normally when they are weak, but the fact is that male fertility plays a great role in the childbearing problems of the modern times too.

Today, sperm count in men could keep falling without their knowledge. Fortunately, there are many ways in Ayurveda to increase a Low Sperm Count. But before we get to any of those tips, it is important to understand what causes infertility and sperm count issues.


Basically, low sperm count is asymptomatic, but sometimes it shows as symptoms like

  • Problems in intercourse
  • Low sexual desire
  • Pain, swelling or a lump in the testicle area
  • Decreased growth of body hair and mustache
  • Change in gait and body language


Several causes have been cited for low sperm count which are:

  • Inflammation of epididymis of testes, or some sexually transmitted infections, including gonorrhea, or HIV can cause the testicular damage
  • Erectile dysfunction
  • Surgery of bladder or urethra
  • Spine surgery
  • Use of medicines like-alpha blockers, steroids
  • Tumors of the pituitary gland
  • Radiation or chemotherapy
  • Undescended testicles

Treatment of Low Sperm Count

Ayurveda has a separate branch which deals with the management of defective semen and spermatogenesis along with sexual pontification. This is called as Vajikarana tantra.

  • The treatment of Oligospermia comprises administration of Rasayana and vajikara dravyas or medicines (verificatory or aphrodisiacs) internally.
  • Panchakarma treatment like kshetrikaran means suddhi of the whole body by panchakarma is effective.
  • Panchkarma like basti, uttarbasti, shiridhara, virechan, vaman are advisiable.

Ayurveda and Sperm Count

Ayurveda has the goodness of herbs and formulates herbal remedies for low sperm count treatment. With traditional methods, Parijatak Ayurveda brings hope as it is one of the best infertility treatment clinics in India. The doctors hold expertise in their fields and provide the best formulations and recommend natural foods to cure low sperm count and erectile dysfunction. Visit to get more info and talk to us about the perfect solution for your infertility treatment.

Lifeline laboratory are designed to identify the disease or illness of the humans on the basis of symptoms. Basically, humans get the physical test done in pathology labs on the behalf of doctors’ prescription. Once the test gets done, the pathology lab generates the test report. Now the doctor starts medication to the individual in case of the negative report. These labs provide the test reports related to major or minor diseases and distinct labs provide the distinct test reports. Well, there are various pathology labs in Delhi where you can get your test done whether cancer, DNA test, diabetes, thyroid, arthritis and more.

Everyone who feels symptoms that indicating to some disease is prescribed by the doctor or surgeon for some related tests and those tests are done in pathology labs. No matter, what test your doctor suggests? All you need to visit any diagnostic centers in Delhi so as your doctor can know and initiate your regular treatment that requires in your disease.

Well, no medical treatment can be done without the test report provided by the Pathology lab and suggested by the doctor on the basis our symptoms. Whether the test report generated by the pathology Labs near me can be either positive or negative but we can merely know this through the test report.

As per medical research, most of the treatments for major diseases are possible because the medical techniques have taken an advanced face by going through various research and test done in research and development department or organizations. A Specific test report is crucial for getting the better result because every treatment depends on your test reports. So, don’t compromise with quality and reputation of the pathology lab. Pick only the surpassing surgical, clinical or DNA test lab and diagnostic Centre in Delhi for superior health results. For more Information

Lifeline laboratory is a leading full body checkup test lab of Delhi, This is the most important task of every human being in their day today life taking full body checkup. This full body medical checkup is carefully a physical checkup, which comes under variety of tests depending on the age and health of the person’s condition. Nowadays people go themselves for the laboratory and get screened for general full body checkup. In regular medical checkup we find problems before they start.

Importance of Full Body Checkup

Medical Checkup makes it easy which means why and what the results were. This checkup should list the tests conducted and their results, “Health Is Wealth”, so taking Full Body Checkup once in a month makes life healthy. Today more emphasis is given on prevention of diseases and creating awareness. No matter how healthy we are in our life, we need to have regular checkups. We must make sure that, we are following the doctor’s directives and keep appointments with them. Many people who are below 40 years tend to have less regular full body checkup than the elder people.

Essentials of the Full Body Health Checkup;

By knowing full body checkup at the correct age will make us a healthier lifespan. And the most important task is having the right food, as well as exercising is very important for maintaining a good health. In the general checkup there are two types namely, regular and premium. In the regular the checkups includes kidney profile, chest x-ray, cardiac profile and consultation. And in the premium one it includes lung profile, blood profile and consultation, Almost one in three people in urban and rural, are not seeking the proper way of treatment because, they are not afford it. With the advanced tests technologies, Blood test lab and clinical laboratories can help in identifying various disorders accurately and completely around the world.

Full body checkup cost Delhi NCR as well book the test for whole body checkup profile lowest price in Delhi.  For more Information


With the kind of lifestyles that we live in the modern times, there are a lot of health problems that strike people that may be related to lifestyle issues. These problems usually relate to glands and hormones and cause the body system to behave in ways that are not normal and that may lead to greater amounts of issues in health and wellness. This is one of the most important reasons why one must know about the different issues that may strike the health, their symptoms, causes and the cures and treatments. When one is aware about health problems that they are likely to be struck with, one may be able to detect them on time and a resolution for the issue may be brought about before it actually becomes a bigger health scare. One of the most common problems that people are faced with is thyroid. There may be a number of causes for the problem and when it is diagnosed, one may have to meet up with a thyroid test in Delhi to know how it may be treated, t3 t4 tsh test price.


What Does the Thyroid Do?


Thyroid profile test price – The thyroid affects every cell in the body. Hormones that are found in the thyroid control your metabolism, body temperature, growth rate, muscle health, and your reproductive system. The thyroid gets instructions directly from your brain’s pituitary gland. Whenever your pituitary gland recognizes that there are low levels of Thyroid Hormone in your blood stream, it will signal your thyroid to create T3 and T4 hormones. These hormones are created in the thyroid initially in the form of T4 hormones. By absorbing Iodine, your thyroid cells can convert T4 into T3 hormones and secrete T3 hormones to every other cell in your body When your thyroid is not functioning correctly, then your body will stop working properly, thus resulting in your metabolism being greatly affected.


Imbalances with Thyroid Hormones


If your thyroid isn’t creating enough T3 hormone, then your metabolism will slow down considerably. On the other hand, if your thyroid produces too much T3, then your metabolism with quicken and you will lose weight rapidly. People who are trying to lose weight, and who having issues should get their thyroid checked in order to see if they are producing enough T3 hormones. By a simple blood test, your doctor can determine your TSH levels and then use this level to determine if your thyroid is working at optimum level. A high TSH level will indicate that your thyroid has slowed down your metabolism, while a low TSH value indicates that your thyroid is overactive. Often with doctor supervised weight loss programs, your blood levels will be checked to determine your overall health and your thyroid levels.

Lifeline laboratory is a leading Thyroid test laboratory of Delhi, Book Thyroid Test from Lifeline. Thyroid Test Cost Delhi, Free Sample Collection, Health Counseling.  For more information visit

Beauty for a woman is very important and she always wants the best look for making a stunning appearance in front of the crowd.  Breasts of a woman are not only a sign of an eligible mother who can feed her child but also a true symbol of feminism. But unfortunately, there are quite a good percentage of woman folk who are deprived of this natural beauty. Either they are having small breasts or wrong shaped breasts which make their overall appearance quite unimpressive.

At present in the market different types of cream and pills for breast enhancement are available. Most of these products are popular among the women all over the world. Among all these cream and pills, breast actives have emerged out as one of the most popular ones. It is a recognized name in the market in recent days. Huge numbers of women have already used this product and most of them are satisfied with its results.

As per the Breast Actives Reviews, we got to know that this program is very popular across the globe.  There are a small percentage of customers who used this product but still not satisfied because of two basic reasons. The prime reason is that they used this product in a wrong way. Another reason is the existence of disorder. But, mainly due to the wrong use of this product sometimes women do not get exact result of this product.

Are you are willing to buy this product and want to use this for giving your breast a good size? If yes, then it is always suggested to have full knowledge about Breast Actives In-depth Reviews, Result, Side Effect and Buying Guide. Once you start using this product you will notice that this product will fill up the breast size naturally and it will give you utmost pleasure to be the owner of a nice pair of boob.

Proper nourishment for the breast to grow better, bigger and firm is important. Breast actives possess the perfect combination of precious natural herbs and seeds. All these natural herbs are good for health and have no side effect on the body. The kits of breast actives come with cream and pills. Both the pills and the cream need to be taken and applied properly to get best results on time.

From Breast Actives Reviews you will understand how to use this product. The kits also possess all necessary details regarding when to take the pills and how to use the cream. The technique of breast message will also be mentioned over there and you need to follow the instruction properly. It is necessary to take the pills every day and you also need to do the message in a proper way daily for two times. By following the instructions properly you will surely have enhanced breast of the right size.

If you want to know the cons if any of this program then we have some. Results are slow and steady and not as quick as surgery. Any inconsistencies in using pill program will give minor or no results. You need to follow a strict diet plan to achieve the results.

Many people love the warm sun. Sun rays can contribute to our good mood, and, in the short term, can contribute to our good appearance. But this love can be dangerous: the sun exposure causes most of the wrinkles and senile spots on our face. A 40-year-old woman who protects her skin from the sun exposure can have a skin of a 30-year-old woman!

We often associate shining skin with good health, but the color of the skin, resulting from exposure to the sun – or in the solarium – actually enhances the effects of aging and increases the risk of skin cancer.

The sun exposure causes most of the skin changes that we take for the natural aging process. Over time, ultraviolet (UV) rays of the sun damage the skin fibers called elastin. If these fibers are damaged, the skin begins to sag, stretch and loses its ability to restore the original shape after stretching. The skin is easier to form bruises and lesions – which last longer heal. And although sun damage to the skin can be invisible at a young age, it will definitely manifest later.

How does the sun affect your skin?

The exposure to the sun causes:

  • Precancerous (actinic keratosis) and cancerous (basal cell carcinoma, squamous cell carcinoma, and melanoma) skin lesions – caused by loss of skin by its immune function;
  • Benign tumors;
  • Small and large wrinkles;
  • Freckles;
  • Changed color of the skin, spotted pigmentation;
  • Yellow skin color;
  • Telangiectasia (an enlargement of small blood vessels under the skin);
  • Elastosis.

What causes skin cancer?

Skin cancer is the most common form of cancer in the US. This is a growth of atypical skin cells. Such rapid growth leads to the formation of tumors that are either benign (non-cancerous) or malignant (cancerous).

There are three common types of skin cancer:

  1. basal cell carcinoma;
  2. squamous cell carcinoma;
  3. melanoma.

Basal and squamous cell carcinomas are the least serious types and account for 95% of all cancers. They are classified as non-melanoma types of cancer, and with timely treatment, the percentage of recovery is high. Melanoma caused by atypical skin pigment cells is the most serious form of skin cancer and leads to death in 75% of cases. If the disease is not treated, it can spread to other organs and become difficult to control.

Ultraviolet sun radiation is the main cause of the disease, but solariums may also be dangerous. The exposure to sunlight during the winter months also exposes you to the risk.

Cumulative sun exposure may cause cancer of basal and squamous cells, and severe sunburns (usually before the age of 18) can become a cause of melanoma in later life. Other, less common causes include repeated exposure to X-rays and the occupational impact of certain chemicals.

Who is most at risk for skin cancer?

While skin cancer can occur in anyone, there are people who are at most risk for skin cancer. These people have fair skin or freckles on the skin, light eyes, blond hair. Black people are also susceptible to all types of skin cancer, although this risk is significantly lower.

In addition to skin color, other risk factors for skin cancer include a family or personal history, working outdoors and living in hot climates. Severe burns in the past and an abundance of large and irregular forms of moles are risk factors inherent exclusively to melanoma.

What are the symptoms of skin cancer?

The most common sign of skin cancer is skin changes, usually the appearance of new moles or skin lesions, or changes in existing moles.

Basal cell carcinoma can manifest itself in the form of small, smooth, pearly or wax bulges on the face, ears, and neck; or flat, pink/red – or brown – lesions on the trunk or arms and legs.

Squamous cell carcinoma may occur in the form of solid, red nodules or stiff, lamellar, planar damage which may itch, bleed and crust. Basal and squamous cell carcinoma mainly occurs in the area of the skin, which is often exposed to the sun but may also occur elsewhere.

Melanoma usually manifests itself in the form of a pigmented spot or tubercle, which may resemble a common birthmark, which has an irregular shape and contours.

When looking for signs of skin cancer, the following symptoms will help you:

  • Asymmetry – the shape of one half does not match the shape of the other;
  • Borders – edges are uneven or fuzzy;
  • Color – uneven coloring in brown, black, reddish, red, white or blue;
  • Diameter is a significant change in size (more than 6 mm).

How is skin cancer diagnosed?

Skin cancer is diagnosed only by results of a biopsy. This process involves taking a tissue sample that is placed under a microscope and examined by a dermatologist or a doctor who specializes in skin cells. Sometimes with biopsy, all cancers can be removed, and subsequent treatment is not required.

How is skin cancer treated?

Treatment of skin cancer is individual and is determined by the type of skin cancer, the size of the lesion, its location, and the patient’s preferences.

The standard treatment of non-melanoma skin cancers (basal and flat cell carcinoma) includes moss surgery (for non-melanoma types of high-risk skin cancer) – excision of cancerous and some part of an additional tissue. Doctors also prescribe cancer drugs available in Canadian pharmacy. Visit the official website – this is a mail order pharmacy selling cheap but effective medications.

How to protect the skin from the harmful effects of the sun?

  1. It is necessary to gradually increase the dose of sunlight, starting from 10 minutes, but not exceeding 40 minutes;
  2. Stay in the sun at a safe time: three hours before noon or three hours later;
  3. Sunbathing is needed after some time after eating. And also it is not recommended to sunbathe being hungry;
  4. Use only high-quality sunscreens, the protection index of which exceeds SPF-15, and you’ better protect the skin with light cotton fabrics. In addition, you should know that the cream does not protect you completely, so it’s necessary to limit your exposure to the sun in any case;
  5. Protect from direct sunlight pigmentation spots and other skin lesions on the body. They can be reborn into cancerous tumors;
  6. Wear sunglasses that delay ultraviolet radiation.

By following these rules, you can protect yourself from the risk of skin cancer, but do not deprive yourself completely of the long-awaited sunbathing.

Ability Lifting can be a type of sport if athletes have been permitted to lift heavy weights at three different phases lifts like squat, deadlift , bench press. Previously, males have been dominating personalities in power lifting. However, conception in sex equality has been in advancement to a couple of decades. Thus, involvement of female power lifters has been common feature nowadays.

Female power lifters Are entering world of health and fitness and they’ve already attained energy in the stream. They are nolonger deficit from the gym than men. It has been demonstrated from the ladies they are exceptional at the physical fitness targets. It has been observed in a few competition more than half competitors are most women. The capacity of girls at power lifting doesn’t decrease the female character. Power lifting is amazing exercise style for women.

Obtain Of Women By Ability Saver

The Ladies hold huge flexibility also because of this causes they are awesome within this ability lifting. The women hold adequate strength too. The aggressive perspective is fulfilled from the power-lifting. Female power lifters can gain athletic body by these sports. After joining power lifting the women gain assurance within them. The attractive women achieve greater splendor.

Unfavorable Pondering Isn’t True For Females

A few Ladies get frightening from the statement they could look manly and laborious that will remove female character. However, it may perhaps not be legitimate. Throughout power lifting, don’t think that you may be tight or your own veins will bulge thighs or out will probably be obviously oversize. Everything will probably be on your hands.

Some times, Men and women are educated otherwise throughout weight lifting. But, women ought to Presume the sports because professional goal-setting by equaling together with men. For Building muscles, so light weight will not assist. It’s Mandatory That you Abide by heavy weight For construction of muscle tissue within body.

Parijatak Ayurveda has become one of the most renowned brain specialist hospitals in Nagpur which can provide Best Brain Treatment Center India Ayurvedic treatment for brain tumor, glioblastoma Ayurvedic treatment and brain cancer immunotherapy for those of us who believe in Ayurveda.

For temporomandibular joint injury, Parijatak’s Ayurvedic course of treatment is one of the best ways. Such traditional natural remedies work efficiently for temporomandibular joint dysfunction symptoms. Temporomandibular joint disorder treatment is available without any side-effects.

brain treatment

You can get the best of Ayurvedic remedies; Shankhpushpi is one of the most trusted Ayurvedic formulation used for memory loss. The neuropharmacological effect of Shankhpushpi may be attributed due to the presence of steroids.

Other herbs that are used for preparing medicines are Asoka (Saraca indica), Brahmi (Bacopa monneri) and many more. Extensive research is done to find the therapeutic values of the herbs so that they can be effective on us in today’s lifestyle, and then the extracts are made for the medicines.

TMJ Disorder Splint Therapy is also provided by the experts here. You can rely on the Ayurvedic medicine for jaw pain you get here. Essential tremor, or the benign essential tremor, is a brain disorder that causes a part of your body to shake without any control.

If you see essential tremor symptoms take help of Ayurvedic medicines. Get effective healing treatment for benign essential tremor symptoms. You will get the most beneficial therapeutic care at Parijatak Ayurveda. With a team of experienced healthcare specialists, you will get the most authentic Ayurvedic touch towards recovery.

About Glioblastoma Multiforme:

Glioblastoma multiforme (GBM) is the most common and deadliest of malignant primary brain tumors in adults and is one of the groups of tumors referred to as gliomas.

Glioblastoma is a type of astrocytoma, cancer that forms from star-shaped cells in the brain called astrocytes. In adults, this cancer usually starts in the cerebrum, the largest part of your brain.

Classified as a grade IV astrocytoma, GBM develops from the lineage of star- shaped gilal cells, called astrocytes, that support nerve cells.

GBM develops primarily in the cerebral hemisphere but can develop in other parts of the brain, brainstem, or spinal cord.

About Benign Essential Tremor –

Essential tremor, also known as benign essential tremor, is a brain disorder that causes a part of your body to shake uncontrollably. The unintentional shaking motion is called a tremor.

Tremor is an involuntary, rhythmic shaking movement produced when muscles repeatedly contract and relax. It usually affects arms and less in legs which cause inability to do fine works, usually of unknown etiology.

However, the following can also be affected:

  • head
  • face
  • tongue
  • neck
  • torso

In rare cases, tremors can occur in the legs and feet. Although usually not a dangerous condition, essential tremor worsens over time and can be severe in some people.

It isn’t caused by other diseases although it is sometimes confused with Parkinson’s disease. Essential tremor can occur at any stage but it is most common in people of the age of 40 and above.

About Temporomandibular Joint Injury –

The Temporomandibular joint is a hinge that connects your jaw to the temporal bones of your skull, which are in front of each ear. It lets you move your jaw up and down and side to side, so you can talk, chew, and yawn.

Problems with your jaw and the muscles in your face that control it are known as temporomandibular disorders (TMD). But you may hear it wrongly called TMJ, after the joint.

Author Name: Dr. Nitesh Khonde

Mobile No.: 9607957777

Parijatak Ayurveda Treatment Center, Nagpur