Ayurvedic consideration of Hair Loss
Ayurveda believes that hair fall control is very much associated with the body type and also the stability of your mind-body structure. Hair fall is considered to be a problem of pitta dosha in Ayurveda and excess of Pitta dosha in the body is the chief cause of hair problems.
Ayurvedic hair loss treatment measures are known for their effectiveness. Usually, the Ayurvedic treatment for hair loss includes diet, meditation, yoga, and yes, we cannot forget medicated herbal oil massage.
Useful Dietary Tips
Aloe vera: Take the 1/3rd cup of aloe vera juice. Instead of this, you can also take 1 tbsp of aloe vera gel with a pinch of cumin thrice a day for 3 months for hair fall control.
— Drink fresh juices of carrot, alfalfa, lettuce and spinach for aiding in hair growth.
— Sesame seeds: A spoonful of white sesame seeds each morning can be a great source of magnesium and calcium. They are very effective hair loss checkers.
— Yogurt: Consuming yogurt every day reduces hair fall to a large extent. It is a trusted remedy for hair related problems.
— Green leafy vegetables and fruits: No one can underestimate vegetables and fruits for preserving hair fall, as they are rich in fiber which is excellent in preventing hair fall.
— Vitamin C, vitamin B-complex, zinc, sulfur, and some important fatty acids are very important to make the roots of your hair strong.
— Drink plenty of water. You do need to flush out the toxins that have accumulated in your body and drinking water is the best of doing it.
Ayurveda hair fall treatment
Brahmi: This hair pack is available in most Indian grocery stores and used with curd is an excellent hair pack.
Amla: Indian gooseberry is packed with Vitamin C and thus loaded with antioxidants. In powdered form it can be mixed with henna, Brahmi powders along with curd to make a great hair pack.
Neem: This is a natural remedy for dandruff and lice and also has blood purifying abilities. Use in powdered form with coconut oil or curd to massage the scalp.
Ritha: These are natural soap nuts that are used for cleaning hair without stripping off the natural oils. Use in powdered form to massage scalp and wash off thoroughly.
CONTACT PERSON: DR.NITESH KHONDE
ADDRESS: Shankar Branch :
154, Shankar Nagar, Near Garden,
Phone No :- +91-9607957777, 7263807777